Prakriti & Lifestyle Advice
Prakriti & Lifestyle Advice at Dr. Satyadeepa Wellness
Understanding your Prakriti — your unique Ayurvedic body constitution — is the first step toward living a balanced and healthy life. At Dr. Satyadeepa Wellness, we help you discover your natural dosha type (Vata, Pitta, or Kapha) and guide you on how to align your daily habits, food choices, and routines accordingly.
Your Prakriti influences everything from digestion and sleep to emotions and energy levels. When your lifestyle doesn’t match your inherent nature, it leads to imbalances and health issues over time. That’s why we offer detailed Prakriti analysis followed by practical diet, lifestyle, and wellness advice tailored just for you.
Whether you’re a student, professional, or homemaker, this personalized guidance helps improve focus, energy, and emotional stability. We also provide suggestions for yoga, exercise, sleep routines, seasonal detox, and even career alignment based on your dosha.
Live in harmony with your nature — and experience true wellness, naturally.
